WELCOME

Well, look who wandered into my little corner of the internet! I’m so excited that you found this safe space where we look at what it means to be human and appreciating the beauty of it. Join me as I dive into...any topic really! Sure, we’ll mostly chat about my 3 favourites - Fashion, Fitness and Wellness - but don’t be surprised if something random sneaks in to the party! Get ready for some amazing topics ahead!

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Discover all things wellness

Finding balance in life is definitely a never-ending journey. Life will always be full of ups and downs, so we must continually adapt to constant change. I started this blog because I'm still learning and discovering ways to make the most of my ever-changing journey. I can’t wait to share what I learn along the way about mental health, physical wellness, and all the fun happenings in fashion!

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Simon Sinek is famously known for emphasising the importance of having a clear “Why” behind your business.

But the same applies to us as individuals.

Knowing your own purpose, your own “Why”… could act as a life strategy that can steady you mentally, fuel your consistency and even shape how others experience and connect with you.

In my latest #WellnessWednesday blog, I explore this idea in depth: How purpose is performance fuel

Read Now ! [Link in bio] 🔗

Happy Wellness Wednesday 🍋🌷

A bittersweet little note that time doesn’t stand still for anyone, but it’s always in our hands.
A beautiful reminder that you have the power to take control of your life. ⏱️🩵

#wellnesswedsnesday 🌿

A new blog post that’s been long overdue 😅

If you’ve ever felt stuck, scared to start over or unsure if it’s too late to change career paths…

Here’s my story and thoughts on that topic.

Go read the latest #WellnessWednesday post on blog 🍒🌻💛

Out now !!

This week’s #wellnesswednesday is a personal one that I had so much fun writing.🌿
I’m reflecting on how my perception of my background has shifted, and how healing that relationship has changed so much for me.

My newest blog is up now - link in bio. ✨

I am far from the life I used to live, and nothing is even remotely the same.
There was a time when I felt deeply disconnected with myself and where I came from.
But what’s my outlook on my past and my roots now?
Next week I’ll be sharing the story <3

Happy #wellnesswednsday 🌷🌻

I used to spend thousands on clothes I barely wore.
Fast Fashion may be trendy, but I recently realised that the costs weren’t just financial…

It’s environmental, emotional and personal!

-> The fashion industry is responsible for more global carbon emissions than all international flights and shipping combined !!

This month on #WellnessWednesdays I talk about how I’m breaking up with fast fashion (for good), and why slowing down is one of the best things we can do for our planet! 🌍🌷

💻 Read the full story via the link in our bio ✨

Happy #WellnessWednesday 🌷🌻💕

Today I’m sharing a few of my favorite ways to turn a tough day around. There are so many things that can help, but these are a few of my quick ‘go-to’s’ when I need a mental boost.

I’d love to know what helps you get through a bad day?

Practicing mindfulness can be especially helpful when everything feels overwhelming. Taking a moment to become aware of your body, mind, and emotions in the present moment can create a strong foundation for responding to life’s challenges in a healthy way.

It also helps you stay aligned with your own energy—and invites others to meet you there.

Happy #WellnessWednesdays 💋🍋

Happy 1st Wellness Wednesday !!🌷🫶🏼

My very first blog, Developing the Right Mindset: Fitness & Mental Health, is now live! 💐💕

Sharing my take on how these two areas of life can support each other and how to make the most of their impact.

It’s a small start, but I’m excited to see where this journey leads! ✨

#wellnesswednesdays

Your mind and body are more connected than you think. Some days, fitness saved my mental health - other days, my mental health made it impossible to move.

Let’s get real about the ups and downs of balancing both.

This Wednesday marks the first official Wellness Wednesday on my blog, and I can’t wait to dive into this topic with you! Stay tuned!

Make sure to follow @wellnesswednesday__ to stay updated!

#wellnesswednesdays 💋🌻

Wellness Wednesdays is officially LIVE!

This is my first practical project out in the world, and while I still have so much to learn, I’m beyond excited to share what I love with all of you!

It all started back in uni as a personal ritual—every Wednesday, I’d dedicate time to my wellness, whether it was yoga, baking, painting, or anything that nurtured my mind and body. My love for fitness and wellness has always been strong, and now, fashion has become a big part of the journey too.

Go take a look at what Wellness Wednesdays is all about, and stay tuned for our first official post next Wednesday! 🫶🏼🍋💋

All my love
~ Nicole

#wellnesswednesdays

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With
Nicole Maciel

WELCOME

Discover all things wellness

Blog

Purpose as Performance Fuel

Changing Career Paths... Is it too late?

Why my heritage is my pride:

Instagram

Follow us on Instagram

WellnessWednesdaysWithNicole

WELCOME

Discover all things wellness

Blog

Purpose as Performance Fuel

Changing Career Paths... Is it too late?

Why my heritage is my pride:

Instagram

​

Follow us on Instagram

WellnessWednesdaysWithNicole